Leek and Potato Soup

Make this Leek and Potato Soup for a great warming dish when it starts to get chilly out!
Serves: 4
  • 1tsp vegetable oil
  • 1 onion, diced
  • 2 large potatoes, peeled and cut into chunks
  • 3 leeks, washed and sliced
  • 2 cloves garlic
  • Black pepper
  • 1 vegetable stock pot
  • 500ml water
  • 170g Carnation Evaporated Milk

You will also need...

  • Ridiculously easy!

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  • Prep time
    5 mins

    Cook time
    45 mins

Each serving typically contains

  • Energy 1016kJ 242kcal 12%
  • Fat 6.3g 9%
  • Saturates 2.5g 13%
  • Sugars 12.7g 14%
  • Salt 1.10g 18%

of an adult's Reference Intake (RI)*
Energy per 100g: 238kJ/57kcal
*Reference Intake of an average adult (8400kJ/2000kcal).
Portions should be adjusted for children of different ages.

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Here's how easy it is...
  1. Heat the oil in a deep saucepan; add the onion and garlic and fry until soft and golden.
  2. Add the potatoes and leeks, allowing them to cook through before adding the stock and water.
  3. Simmer until the potatoes are cooked. Remove from heat and add Carnation Evaporated Milk.
  4. Blend everything with a hand blender until smooth and gently bring back to the heat. Season with freshly cracked black pepper.

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