Mango and Passionfruit Fool (Fat Free!)

Creamy tasting yet fat free. Enjoy a taste of the tropics with this sublime dessert.
Serves: 6
  • Ridiculously easy!

    A guide to our ratings

    • Ridiculously easy!
    • Very easy
    • Easy
  • Prep time
    10 mins

    Cook time
    0 min

Each serving typically contains

  • Energy 720kJ 170kcal 9%
  • Fat 0.2g <1%
  • Saturates 0.1g <1%
  • Sugars 31.0g 34%
  • Salt 0.17g 3%

of an adult's Reference Intake (RI)*
Energy per 100g: 441kJ/104kcal
*Reference Intake of an average adult (8400kJ/2000kcal).
Portions should be adjusted for children of different ages.

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Here's how easy it is...
  1. 1. Mix the condensed milk and lemon juice together in a small bowl – the mixture should thicken. Gently fold through the Greek yogurt.
  2. 2. Halve the passion fruit and scoop out the seeds and juice into a small bowl. Add the half mango and stir together. Blend the other half of the mango pieces to a smooth sauce in a small food processor or with a hand blender.
  3. 3. Layer the chopped fruit, creamy mixture and mango sauce into wine glasses or tumblers, finishing with the chopped fruit. Chill for 1 hour before serving.
  4. This recipe is fat free!

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