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Ghostly Milkshakes
- 5 mins
- Serves 2
Ingredients
- 1 frozen banana
- 150ml tub 0% fat Greek Yoghurt
- 4tbsp Carnation Condensed Milk
- Handful ice cubes
- Tip Top Squirty Cream
Method
- Skin and chop the frozen banana and throw into a blender with the yoghurt and condensed milk. Add the ice cubes one by one as you blend – don’t forget the lid! Add a little water or milk to adjust the consistency.
- Draw faces with a marker onto plastic or paper cups. Pour in the banana smoothie and top with a peak of Tip Top Squirty for the ghosts’ whipped top!
A typical serving contains
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Calories
- 213
- 11%
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Sugars
- 33.9g
- 38%
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Fats
- 5.3g
- 8%
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Saturates
- 3.3g
- 16%
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Salt
- 0.1g
- 2%
of an adult's guideline daily amount*
* GDAs are guidelines. Personal requirements vary
depending on age, gender, weight and activity levels.